Turning off your phone for 5 minutes a day will help you avoid risks during a time when fraud is rampant.
Technology phones have now become an indispensable device for many people. Not only are they used for calls and communications, they can also help with many benefits such as taking photos, videos, note-taking, health monitoring, etc…
However, technological crimes are increasing day by day, using mobile phones to steal data, causing inconvenience to users and threatening lives. Therefore, it is necessary to protect the rights, privacy and security of mobile phone users.
Turning your phone off and on every day helps protect you
Expert Priyadarsi Nanda (Australia) said that many mobile phone users often do not realize that certain applications may be running in the background, and that turning off the phone regularly can prevent or force the shutdown of spyware, malware and malware. Other malware is running in the background. This can help you avoid technology crimes. The National Security Agency (NSA) also recommends that users shut down and restart their phones at least once a week. This method can help you avoid some spyware, protect personal privacy, and prevent information theft and privacy invasion.
Turning off your phone for 5 minutes a day will hinder cybercriminals and undermine their efforts to track you with software. This way it will be harder for them to achieve their goals and you will be more protected.
Turning off the power every day helps protect your phone and extend its life
The longer you use your phone, the more storage space and information used in the cache. Therefore, turning off the power helps to free up RAM memory space better. This helps the phone reduce memory capacity to run better and more stably, avoid flickering, and also helps reduce battery consumption better. Clearing the cache to increase capacity also helps with other activities such as taking photos and recording videos.
Additionally, it helps the phone avoid overheating and make it more durable. If you never turn them off and let them roam, this will cause them to overload, shut down quickly, damage the battery, and often overheat. Therefore, technology experts recommend that you turn off your device for around 5 minutes and then restart it to clear your phone cache and close background apps.
Powering off every day can help strengthen your internet connection
Turning off your phone every day can help you better resolve network connection issues. It is normal for the phone to lose connection to the mobile network at some point, so restarting the phone will force a reconnection and re-establish communication. Experts recommend that users turn off their smartphones at least once a week. But simply turning it off and on again isn’t enough. You should turn it off for about 2 minutes and then turn it back on. This “rest” will help improve the phone’s performance while also benefiting the battery.